Today, Thursday, January 24, 2019

Weight Training


 Recent Articles -  Weight Training

Efficacy of Long-Distance Coaching For Weight Loss
In rural areas where obesity runs rampant, the knowledge of and availability of good nutrition tends to run low.  Exercise programs are...
Dance Your Calories Away through Zumba!
Zumba is a unique combination of multiple dance techniques into a complete fitness workout. The music is a conglomerate of reggae, hip-hop, ...
The Link Between Obesity and Gum Disease
With obesity at epidemic levels across the United States, people are becoming more acutely aware of the sort of problems that stem from...
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